We specialize in coaching athletes back to the sport they love when no one else can. Our approach is unique, we begin by doing a full assessment and then utilizing the appropriate exercises and stretches to diminish the pain.
After diminishing the pain we focus on getting to the root cause of your injury by investigating the other parts of your life that are likely contributing to your injury such as how you sit, stand, walk, lift, bend, and do sport-specific movements.
1. Consultation & Body Assessment
2. Injury Coaching Session
You will walk away with:
🔹 High-performing body and exercises to keep it that way
Value: $149.00 + GST
Optional additions as needed:
Bike fit: $99.00
Run Analysis: $99.00
Strength training program: $75.00
Virtual ergonomic assessment: $99.00
Additional 60 min Injury coaching sessions: $75.00
If you don’t love your coaching, you can stop in the first 30 days and we’ll give you your money back.