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Custom Training Programs
More than just a training program, it is about coaching the 'Whole Person.' not just the sport.
Coaching Packages
Base
$249.00 +GST per month + Set-up fees
Includes:
- Custom training program for indoor & outdoor training
- Custom Heart rate, Power, and Pace zones
- Unlimited athlete and coach communication via text, email, or phone
- Weekly workout data analysis
- Unlimited training plan adjustments
- Premium Training Peaks Account
* Foundations of Training first month
Peak
$299.00 +GST per month + Set-up fees
Includes:
- Custom training program for indoor & outdoor training
- Virtual Injury Coaching
- Custom Heart rate, Power, and Pace zones
- Unlimited athlete and coach communication via text, email or phone
- Weekly workout data analysis
- Unlimited training plan adjustments
- Premium Training Peaks Account
* Foundations of Training first month
Summit
$349.00 +GST per month + Set-up fees
Includes:
- Custom training program for indoor & outdoor training
- Strength Training Program
- Virtual Injury Coaching
- Custom Heart rate, Power, and Pace zones
- Unlimited athlete and coach communication via text, email, or phone
- Daily workout data analysis
- Unlimited training plan adjustments
- Premium Training Peaks Account
* Foundations of Training first month
Foundations of Training
Ensuring Every Athlete Is Assessed Prior to Coaching
Runner
$199.00 + GST
Includes:
- Virtual or in-person discussion about athlete goals, history, etc.
- Training program annual set-up
- An Ultimate Run Analysis
Cyclist
$249.00 + GST
Includes:
- Virtual or in-person discussion about athlete goals, history, etc.
- Training program annual set-up
- An Ultimate Bike Fit
Triathlete
$299.00 + GST
Includes:
- Virtual or in-person discussion about athlete goals, history, etc.
- Training program annual set-up
- An Ultimate Triathlon Analysis
Included in Your Monthly Coaching
Custom Training Plan
Unlimited Communication With Your Coach
Unlimited Communication With Your Coach
You'll get a training plan that's specifically designed for you, your busy life, and your target goal.
Unlimited Communication With Your Coach
Unlimited Communication With Your Coach
Unlimited Communication With Your Coach
Talk with your coach whenever you want. Whether that's via phone, text, email, or video chat - it's up to you.
Workout Feedback & Analysis
Unlimited Communication With Your Coach
Unlimited Training Plan Adjustments
Your coach will make sure you are on track by reviewing your workout files and provide feedback on how your training is progressing.
Unlimited Training Plan Adjustments
Custom Heart Rate, Power and Running Pace Zones
Unlimited Training Plan Adjustments
If you get sick, injured, or miss a workout your coach will update your training plan to keep you on track.
Custom Heart Rate, Power and Running Pace Zones
Custom Heart Rate, Power and Running Pace Zones
Custom Heart Rate, Power and Running Pace Zones
As a Endurance for Life coached Athlete, you'll get custom heart rate, power and pace zones to streamline your training.
TrainingPeaks Account
Custom Heart Rate, Power and Running Pace Zones
Custom Heart Rate, Power and Running Pace Zones
You get all your workouts delivered to you via Training Peaks where you can see what's ahead and track your progress.
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Please send me an email or text message to receive a
FREE 30 minute athlete or injury coaching consultation