Signed in as:
Signed in as:
Optimal positioning on the bike is essential for comfort, aerobic and aerodynamic performance, and injury prevention.
With bike fit, experience counts, with this we know that an optimal bike fit is more than just angles, we spend a lot of time working with you to incorporate information about your goals, your strengths and weaknesses, flexibility and skeletal characteristics, and how you ride.
Our approach to bike fitting is making sure the bike fits your body, not adjusting your body to fit the bike. With this in mind, we take care of everything, we do an injury coaching session, and bike fit, and before you leave we want to make sure that you have a complete understanding of performance-level technique and how to improve it.
1. Injury Coaching
2. Bike Fit
3. Technique Coaching
4. Heart Rate and Power Zones
You will walk away with:
🔹 Premium bike fit
🔹 High-performing body and exercises to keep it that way
🔹 High-performance technique and drills to practice
🔹 Before and after technique videos
🔹 Drills and training to guide your improvement
🔹 A comprehensive knowledge base on how to use your heart rate monitor and power meter as performance-based tools
Package: $299.00 + GST
This can be done in person or virtually, book a call to discuss what will work best for you.
If you don’t love your coaching, you can stop in the first 30 days and we’ll give you your money back.
Please send me an email or text message to receive a
FREE 30 minute athlete or injury coaching consultation